Parking in the rear of building or street parking available.
Entrance on the side of the building,
we are on the 2nd floor
Monday Night 7 PM
Mental Health Mondays: This class is very gentle and relaxing, focusing on managing stress and mental health through contemplations, gentle movement and restorative practices along with lots of deep relaxation.
All other classes are mixed level and a balance of Hatha yoga,
Restorative and functional movement exercises appropriate
for all levels and can be modified to accommodate injury
3 Weeks for $30 New Student Special
10 Class Pack (90 days exp.) $140
5 Class pack (60 day exp.) $75
Drop in: $22
Join us for in-person classes
with Gina Lee.
All Classes are mixed level traditional Hatha Yoga and include practical philosophy, physical practice and deep relaxation. Hatha yoga can accommodate many ranges of fitness, flexibility and injury as well as help support a variety of mental health concerns like managing anxiety, grief or chronic depression. Our community is inclusive, non-competitive and welcoming. Find your Self Here!
5 Fifth Ave
2nd Floor (above Willy Nilly)
Bay Shore, NY 11706
631-560-4401
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