PARTNER YOGA IS A PERFECT COMPLEMENTARY PRACTICE TO A STAND ALONE YOGA PRACTICE AND CAN ALSO HELP YOU TO BRING BALANCE AND AWARENESS TO HOW YOU RELATE TO YOURSELF AND THE WORLD AROUND YOU. THROUGH EMBODYING PRINCIPLES LIKE GROUNDING, TRUST, BALANCE AND COMMUNITY, PARTNER YOGA WILL GIVE YOU THE TOOLS YOU NEED TO BE A MORE PRESENT AND SENSITIVE HUMAN IN ALL OF YOUR RELATIONSHIPS.

PARTNER YOGA IS ALSO VERY USEFUL FOR COUPLES TO PRACTICE TOGETHER AND CAN HELP FOSTER DEEPER INTIMACY AND HELP RESOLVE CONFLICT FROM A PLACE OF COMPASSIONATE WITNESS. WHEN WE LEARN HOW TO RELATE WITH OUR PARTNERS THROUGH OUR PHYSICAL PRESENCE AND LET WORDS TAKE A BACK SEAT FOR THE SESSION WE FIND IT CAN BE EASIER TO COME BACK TO A PLACE OF LOVE AND GRATITUDE AND WANT TO SHOW UP FOR OUR PARTNERS IN A GROUNDED AND SAFE WAY.

THAI YOGA MASSAGE IS A UNIQUE FORM OF MASSAGE IN THAT IT BREAKS FREE FROM THE TRADITIONAL CONCEPT OF MASSAGE BEING ONLY PERFORMED WITH LOTIONS AND OILS WHILE FOCUSING ON MUSCULAR OR FASCIAL TISSUES AND RESTRICTIONS. THAI YOGA MASSAGES ARE DONE ON THE FLOOR ON MATS WITH A VARIETY OF PROPS WHILE FULLY CLOTHED AND FOCUSES MORE ON THE WAY THAT TRACTION CAN ASSIST DEEPER ENERGETIC RELEASE ALONG WITH RHYTHMIC ROCKING AND PRESSURE ALONG MERIDIEN LINES TO MOVE LYMPH AND STAGNANT ENERGY THROUGH THE BODY. IT IS A PROFOUNDLY RELAXING EXPERIENCE AKIN TO HAVING A YOGA PRACTICE DONE TO YOU.